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Winter Wellness

When Coping Stops Working: ADHD, Hormones, and the Overwhelm No One Told You About WORKSHOP

Join Kelly Winter, LMFT, for a live psychoeducational workshop exploring the intersection of ADHD, hormones, and practical strategies that actually help.

For women navigating ADHD (diagnosed or suspected), hormonal shifts can bigtime impact focus, emotional regulation, motivation, and overwhelm.

This 2-hr workshop offers clarity, validation, and practical tools to help you better understand what the heck is happening and what can actually help.

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