Welcome home to you

Here the science of mental healthcare meets the art of healing

Therapy, assessment and integrative support for adults, couples and families in Oregon and California. You don’t have to have it all figured out to take the first step.

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How We Can Support You

  • Individual Therapy

    Personalized support for healing and growth with a whole-person approach

  • Couples & Relationships

    Support for strengthening connection and navigating life together

  • Groups

    Connection, insight, and support in community with others who get it

  • Workshops & Classes

    Practical learning and deeper exploration beyond traditional therapy

  • Assessments

    Comprehensive assessments to better understand how your brain works and uncover your strengths

We Can Help With

ADHD · Life Transitions · Anxiety & Burnout · Relationships · Grief & Loss · Trauma · Women’s Mental Health

There’s more to you than what’s bringing you here.

At Winter Wellness, meaningful change begins with understanding the whole person, not just treating a list of symptoms.

We blend evidence-based mental healthcare with an integrative approach that considers your experiences, relationships, nervous system, patterns and the unique ways your brain works.

Because healing isn’t about becoming someone new. It’s about understanding yourself well enough to live more fully as you already are.

Whole-Person Care · Rooted in Science · Curiosity Over Judgment · Connection That Matters

The Right Fit Matters

Therapy is deeply personal. Our therapists bring different specialties, perspectives, and personalities to thier work. Get to know us and discover who might feel like the right fit for you.

Kelly Winter, LMFT

Adult ADHD | Grief & Trauma | Life Transitions

For women navigating life changes, loss, burnout or realizing that the life that once fit just isn’t working anymore.

MEET KELLY

Founder & Clinical Director

Daniela Murrieta, LPC

Life Transitions | Abusive Relationship Recovery | Mind/Body/Spiritual Integration

For those drawn to a holstic space that makes room for the mind, body, creativity, spirituality, and the deeper questions of life.

MEET DANIELA

Licensed Professional Counselor
Professional Counselor Associate
Marriage and Family Associate

Cameo Chambers

Couples & Families | Neurodivergence | Children & Teens

For those who want a creative affirming space to strengthen relationships, understand their unique wiring, and feel genuinely seen & supported.

MEET CAMEO

Professional Counselor Intern
*Reduced Fee Therapy

Maddison Myers

Anxiety & Overthinking | ADHD | Life Transitions & Identity

For adults ready to stop performing, get curious about what’s really going on, and feel more understood as they navigate life.

MEET MADDISON

We’re here when you’re ready

You don’t have to have everything figured out before reaching out. Tell us a little about what you’re looking for, and we’ll help you decide what might be the best next step.

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