Welcome to Winter Wellness

Here you’ll find a place where the science of mental healthcare meets the art of healing. Winter Wellness is a small, unique group collaborative that primarily serves adults, while also offering heartfelt, integrative care for children, couples, and families — always with deep presence, authenticity, and respect.

Since 2018, Winter Wellness has helped individuals move through stuck points and reconnect with their inner clarity, strength, and purpose. Our team specializes in:

• OCD

• Insomnia

• Depression

• Adult ADHD

• Anxiety & Burnout

• Relationship Recovery

• Life Transitions

• Relationship & Marriage Stress

• Soul Path Work for a Misaligned Life

With a trauma-informed foundation and a unique blend of clinical expertise and soul-centered approaches, we provide a safe, meaningful space for healing and transformation.

We offer both virtual and in-person sessions (in Bend, Redmond, and Madras, Oregon), and accept most insurances. You can learn more about session rates and insurance coverage HERE.

✨ Meet Our Clinicians
✨ Explore Services
✨ Join Our Team

Imagine your evolved self

Totally different from how you feel right now, right?

This evolved version you see of yourself is closer than you might think. You know that inner voice you sometimes hear?

That’s your soul. Its reminding you that you are called to more than the way your life is right now.

Others may appear to be succeeding at their lives better; more fulfilled by it all. You’ve seen the Instagram families, Pinterest moms, TikTok Influencers. Is it all fake? Or can they really be that happy?

Its time to reinvent yourself. YOUR TRUE SELF.

You wouldn't have found your way here if you didn't believe that...even if its deep down inside.

Its time to learn how.

Your transformation comes when you realize your unique circumstances, and integrate your mind, body, soul, and spirit.

Learn to calm your internal dialogue, choose healthy ways to care for yourself, soothe past hurts, and develop an inner well of self-sufficiency.

Let's begin THIS journey to YOUR EVOLVED SELF.

Click here to read more about our Specialties