Next start date: TBD, Email if interested
The end of a serious relationship, either through divorce or breakup, can be similar to experiencing a death. You go through a grieving process and it can make you or break you. This 9-week group is designed to help you move through the end of what you thought your future was going to be, to designing an even better life you choose.
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IT IS NOT TOO LATE for YOU TO FIND THE LOVE THAT YOU DESERVE!
After a major break up, it's time for you to heal. This healing time is critical to the health of your future relationship(s). Yes, you will have a new partner, but you will still be you. The work you do now will determine the quality of any relationship you decide to enter into later.
Overview
There are still good men/women out there. And you can have a love of a lifetime. One that builds you up instead of tears you down.
Its not made up. I swear! First though, you have to heal your wounds and get to know yourself again. In times of major life transitions your brain and soul are primed for change.
Each session consists of:
8 member maximum.
15 min. pre-screening interview required.
Sessions are 90 minutes.
Sessions delivered via teleconference.
Group meets select Wednesdays from 7pm-8:30pm.
Confidential
Pyschoeducation, sharing, processing, uplifting
Grab a non-alcoholic drink and curl up at home to learn and grow.
Our bodies and emotions are so closely tied to the moon phases. Each of the nine weekly group sessions is specifically designed to harness the power of each moon phase to best support you in moving through this healing process.
Aspects of the group:
- Reviewing activities completed between sessions
- Learning new concepts
- Processing resulting emotions
- Fellowship, support from other members
- Activities that tap your creative side are used at each session like:
- meditation, vision boarding, mask making, letter writing, story creation, and genogram creation
- Members are expected to do heavy in between session work including journaling.
I've planned the right times to start things,
to give thanks, to let go.
Group Itinerary
WEEKS 1-3 GRIEVING, MOURNING, LOSS
Week 1
Program Introduction/ Life Story Exploration
This week is about getting to know one another, the group process and where you are coming from in your life. We'll explore the milestones in your life (including your love life) that have contributed to who you are today.
Week 2
Walking Through Your Grief
The end of your relationship is like a sort of death. There is a grief process involved that we need to honor. We will spend a set period of time reliving the relationship and truly mourn the loss of the person you thought he was, the person you thought you were, the future you thought you might have together.
Week 3
Releasing the Relationship with the Full Moon
We have defense mechanisms that we use to protect us. They can keep us from letting go of the things that no longer serve us. This week focuses on those issues and we release your relationship with a goodbye ritual.
WEEKS 4-6 HEALING DESTRUCTIVE RELATIONSHIP PATTERNS
Week 4
Framework for Healthy Relationships
Now that you have let go of your unhealthy relationship, it's time to set yourself up for a healthy one! We take a look at the relationships around you and the ones you grew up witnessing. Your historical role models, the abuse cycle and your boundary type all effect your expectations for your own relationship.
Week 5
Adopting New Control Concepts with the New Moon - Sex, Money & Chores
How do you use sex, money, chores for control? Have you been using them as a tool to give or withhold as you feel? We'll explore these areas along with your motivations and perceptions.
Week 6
Rediscovering your Relationship with Yourself
There is truth to the adage "no one else can love you unless you love yourself first." this week we deep dive into your internal dialogue. This sets us up for moving into the final phase "rebuilding the Self"
WEEKS 7-9 REBUILDING THE SELF
Week 7
Letting Go of Your Past Self to Make Way for the New You
We start this section with by focusing on self care. You've been through so much! You deserve to give yourself some love!
Week 8
Discovering the Triple Goddess in you Under a Full Moon
Do you know that there are Divine life phases that each woman goes through and can continuously tap into for strength? This week we focus on archetypes and how you can draw on them for strength. You get to chose one to be your avatar or your alter ego!
Week 9
Moving Forward with the New Moon/Graduation
This week is about celebrating the new you! What's better than a graduation ceremony? We also focus on manifesting the future you see by clearly defining it. This week is about fun and celebration!
WHAT'S INCLUDED
Prior to the first session, you will be sent a link to the video-conference. This is the same link that you will use for each session. Alternatively, join the session by logging into the Client Portal and choosing from your upcoming sessions.
CANCELLATION POLICY
You may cancel for a full refund 24 hours before the start of the first session. You are expected to attend each session. No refunds will be given after the group sessions have started.
Payment Options
Choose your pricing variation. If you take advantage of special one time pricing, you can save $50! Choose from the following payment options:
- SPECIAL PRICE PAYMENT: $399 due at time of registration******SAVE $50******
- WEEKLY PAYMENTS: $50 each. 1st Payment is due at time of registration and you agree to sign up for auto-payments to be deducted on the day of each additional session.
All members must be pre-screened. It's not intimidating, I swear. Just fill out the form below and let's talk.