Welcome to Winter Wellness

Here you’ll discover a place where the science of mental healthcare meets the art of healing. Our small, distinguished group practice is dedicated to primarily serving adults, but we also provide dedicated care for children, couples, and families with the highest standards of professionalism and compassion.

Since 2018, we’ve been empowering magnificent people, just like you, to break through stuck points like:

• OCD

• Insomnia

• Depression

• Adult ADHD

• Anxiety/Burnout

• Relationship Recovery

• Navigating Life’s Transitions

• Relationship/Marriage Stress

• Misaligned Life - Soul Path Work

Recognizing the profound impact of underlying trauma, we provide a respectful and supportive environment for your healing journey.

At Winter Wellness, your well-being is our highest priority. Allow us to support you on your path to mental wellness with the grace and excellence you deserve.

Imagine your evolved self

Totally different from how you feel right now, right?

This evolved version you see of yourself is closer than you might think. You know that inner voice you sometimes hear?

That’s your soul. Its reminding you that you are called to more than the way your life is right now.

Others may appear to be succeeding at their lives better; more fulfilled by it all. You’ve seen the Instagram families, Pinterest moms, TikTok Influencers. Is it all fake? Or can they really be that happy?

Its time to reinvent yourself. YOUR TRUE SELF.

You wouldn't have found your way here if you didn't believe that...even if its deep down inside.

Its time to learn how.

Your transformation comes when you realize your unique circumstances, and integrate your mind, body, soul, and spirit.

Learn to calm your internal dialogue, choose healthy ways to care for yourself, soothe past hurts, and develop an inner well of self-sufficiency.

Let's begin THIS journey to YOUR EVOLVED SELF.

Click here to read more about our Specialties